HOME REMEDIES FOR ACNE:In addition to conventional treatment, many people choose different home remedies to deal with acne. Natural and herbal remedies are increasingly popular because they tend to be less risk of side effects, especially for sensitive skin. Some of the herbs or home remedies for acne are as follows:
• There is evidence that aloe vera can be effective in treating minor skin infections, burns, cuts, and sebaceous cysts, pimples and acne. These therapeutic effects can be attributed to the polysaccharides, anthraquinones, mannan, and lectins found in aloe vera. Applying aloe vera gel on the face and other acne-affected areas can be useful.
• Honey is also one other relief option that can be used to treat acne. Honey prevents the skin from becoming too oily, as oily skin means more bacteria to thrive. At the same time, it helps to hydrate the skin. You can use honey (mixed with yogurt) directly to your face or opt for honey-based face washes.
• A homemade face wash that contains diluted apple cider vinegar is also effective for clearing acne. Apple cider vinegar is supposed to assist bacterial activity because of its antiseptic properties to a minimum.
• Natural home remedies for acne use face packs of fenugreek paste and cucumber.Lemon juice diluted with mint and applied to the skin keeps infections at bay. Yogurt is also effective as it prevents the skin from getting too fat and probiotics and provides sufficient nutrients to the skin.
• There is evidence that aloe vera can be effective in treating minor skin infections, burns, cuts, and sebaceous cysts, pimples and acne. These therapeutic effects can be attributed to the polysaccharides, anthraquinones, mannan, and lectins found in aloe vera. Applying aloe vera gel on the face and other acne-affected areas can be useful.
• Honey is also one other relief option that can be used to treat acne. Honey prevents the skin from becoming too oily, as oily skin means more bacteria to thrive. At the same time, it helps to hydrate the skin. You can use honey (mixed with yogurt) directly to your face or opt for honey-based face washes.
• A homemade face wash that contains diluted apple cider vinegar is also effective for clearing acne. Apple cider vinegar is supposed to assist bacterial activity because of its antiseptic properties to a minimum.
• Natural home remedies for acne use face packs of fenugreek paste and cucumber.Lemon juice diluted with mint and applied to the skin keeps infections at bay. Yogurt is also effective as it prevents the skin from getting too fat and probiotics and provides sufficient nutrients to the skin.
- For the prevention and management of acne, a lifestyle change is also beneficial. Try frequently to exercise the pores on your skin remain open and clear. It also helps to get sufficient rest and to avoid sleeping on your face, especially if you are prone to acne. A healthy diet is also a requirement for acne at bay. Finally, those involved in the stress-relieving activities helps lower stress levels, reducing the intensity of acne.
- Several home acne remedies can be quite easily used and understood the results are often positive, with minimal side effects. However, it is always best to consult a dietitian or dermatologist before opting for any home treatment, such as overuse or contraindications with other medications and treatments are possible. It is best if you consult a doctor if the redness and pain associated with acne take a turn and not disappear.
Home made facial masks for acne and dry skin: A wide variety of home made facial masks for acne can soothe acne prone skin. Dried and ground orange peel mixed with honey is an ideal mask to clean, scrub and moisturize the skin. Powdered oatmeal mixed with yogurt is also an ideal way to treat acne and dry skin.
Home made facial masks for acne scars: cucumber or cucumber facial masks are the ideal treatment for acne or acne affected skin to soothe. Apply a generous amount of fresh cucumber juice on the skin until it dries and rinse the skin with cold water. A mixture of papaya and pineapple juice is also known to effectively treat acne scars. The mixed juice concoction is massaged on the skin, left to dry and rinse with lukewarm water for best results.
Natural Acne Treatment Diet: Diet has a strong interest in controlling an acne breakout.Acne can be prevented through a healthy diet and moderate physical activity. The main dietary guidelines in the intake of water. Water flushes out toxins, keeps the colon clean and radiant skin results. Increase your intake of water and ensure water intake is at least six glasses a day. Includes fresh vegetables, fruits, nuts, seeds and lots of whole grains.Specific dietary restrictions must be maintained to achieve a healthy skin. Monitor excessive intake of sugars, sweets, fizzy drinks, oily and fatty foods, refined foods and processed foods. Smoking and caffeine intake should be limited to the risk of having to reduce acne. Moderate physical activity or thirty minutes a health routine such as walking, swimming or jogging also aids skin health.
Natural acne treatment during pregnancy: Acne during pregnancy is mainly due to hormonal changes and diet causes. Taking the wrong foods such as increased intake of oils, red meat, sweets and pastries can affect the condition of the skin. A healthy way to diet affects the skin properly to drink lots of water, healthy food choices and a form of mild exercise like walking to choose. The use of home remedies is the best way to treat acne scars during pregnancy compared to over the counter medications. Use traditional home remedies like lemon juice, tomato juice, protein or Fuller's earth to effectively treat acne.Home made masks made from oatmeal, almond powder, yogurt and honey is also effective.
CAUSES FOR ACNE:
Acne causes are many, and the research is still conducted in this arena. However, some of the common and established causes of acne are as follows:
• Many factors have been found to be contributory to acne development. In girls and women, the timeline during the menstrual cycle showed an increase in acne on the skin.
• Hormonal changes at the onset of puberty or during pregnancy can also cause the skinpores become clogged.
• A sudden start or stop using birth control medication can also cause acne can be seenon the skin.
• Genetics and the use of oily cosmetics also leads to the appearance of acne.
• Although there is a common myth that chocolate and fatty foods contribute to acne, this is not scientifically proven yet.
• Teens and young adolescents have increased manifestation of acne and hormonalchanges during puberty to add to the sebum build-up, leading to more inflamed pores.
• Changes in lifestyle, particularly subject to stress, may also lead to the development of acne on the skin.
• Many factors have been found to be contributory to acne development. In girls and women, the timeline during the menstrual cycle showed an increase in acne on the skin.
• Hormonal changes at the onset of puberty or during pregnancy can also cause the skinpores become clogged.
• A sudden start or stop using birth control medication can also cause acne can be seenon the skin.
• Genetics and the use of oily cosmetics also leads to the appearance of acne.
• Although there is a common myth that chocolate and fatty foods contribute to acne, this is not scientifically proven yet.
• Teens and young adolescents have increased manifestation of acne and hormonalchanges during puberty to add to the sebum build-up, leading to more inflamed pores.
• Changes in lifestyle, particularly subject to stress, may also lead to the development of acne on the skin.
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