WHAT ARE THE STEPS TO FOLLOW DURING TRAVELLING

• Travel health

• Travelling to different climates and environments abroad canexpose you to disease and health risks. You Should Be Aware of the Dangers and how to stay healthy.

• Which Diseases Are not present in the UK Such As yellow fever,malaria, rabies and dengue fever are common in some areas of the world.

• Vaccination and Immunisation

• Visit your GP as soon as Possible to check if you need anyvaccination or other preventive Measures (Such As malariatablets).

Remember, These Are not Usually available treatments as NHSprescription.

General  health tips for travel:

• You Should Also make if you have an extra PreparationsReplace existing medical condition.

• Take out adequate travel insurance or face a huge medical Couldyou bill if you fall ill and need treatment, get a European Health Insurance Card (EHIC) to entitle you tofree or discounted healthcare in European Countries.

• Check the health section of our country travel advice before youtravel

• Drink plenty of water in hot climates to avoid dehydraion.

• Be safe in the sun - use a high factor sunscreen and avoidexcessive sunbathing Between 11am - 3pm

• Find out the local emergency services numbers and the numberof the local hospitalPractice safe sex - take condoms with you as Quality Varies indifferent Countries. HIV and AIDS, and other sexuallyTransmitted diseases can be caught worldwide.Travel Health

• Travelling to different climates and environments abroad canexpose you to disease and health risks. You Should Be Aware of the Dangers and how to stay healthy.

Which Diseases Are not present in the UK Such As yellow fever,malaria, rabies and dengue fever are common in some areas of the world.

• Vaccination and Immunisation

• Visit your GP as soon as Possible to check if you need anyvaccination or other preventive Measures (Such As malariatablets).

• Remember, These Are not Usually available treatments as NHSprescription.